Winter depression is no joke. Dr. Bach's essences can help.

February can be a depressing time, even for those not given to depression the rest of the year. It's a time in between the holiday season and Spring, when nothing interesting seems to be going on. 

And for those in the northern states, it can feel like the dark, grey days will never be replaced by

sunshine.

Humans need sunlight, and lack of it can cause the most cheerful person to feel gloomy. That's why some companies sell fixtures with special light bulbs to simulate sunlight.

For those who continually suffer from mild to severe depression, this season is even more trying.

Thankfully, Dr. Bach developed the flower essences Wild Rose and Gorse to lift us out of depression – whether it is seasonal or chronic.

Gorse is the remedy for those who still have some hope, but feel on the verge of giving up. Some use it to get past a temporary setback or a seasonal depression and don't need to continue once they're past the crisis.

Wild Rose is for those who feel like there's no use in trying. For some, use of Wild Rose must be ongoing, especially when they are trying to get at the root of the problem through psychotherapy or self-examination.

In both cases, the flower essences help to re-set the sufferer's energy flow and allow joy into his or her life.

In some cases, it's advisable for family members to use Wild Rose or Gorse along with the sufferer, because like the common cold, depression can be contagious. Prolonged exposure to a person who feels no joy or enthusiasm for life is not just boring and frustrating. It can bring others down – especially loved ones.  

If you're suffering from depression, you owe to both yourself and your loved ones to lift yourself out. Use the power of positive thought, use the Law of Attraction, use simulated sunlight, or use psychotherapy – and let Dr. Bach's Wild Rose and Gorse flower essences help you succeed.

Visit FeelBach! today and get started. 

Is illness simply a fact of life - or preventable?

Is it possible to avoid illness?

With all the worries and stresses in the world and all the toxins in our air, our water, and our food, is it even possible to remain well?

Dr. Edward Bach believed it was entirely possible to remain well. So do those who consciously practice the Law of Attraction.

 Dr. Bach believed that health “Depends on being in harmony with our souls.” Thus, the source of wellness or illness lies within.

Law of Attraction practitioners believe that wellness is our natural state of being, but we disallow it by focusing on negatives. Genuine gratitude for all we have can be a path to wellness for those who embrace it.

If both approaches are correct, it explains why the solutions offered by modern scientific medicine are so often temporary. The symptoms have been treated, but the cause has not been removed.

Dr. Bach wrote that to treat an illness – no matter what the ailment – the doctor should look first to the outlook on life of the person in distress.
Thus, in addition to the Bach Flower Essences, Dr. Bach promoted exercise, meditation, and study. He wrote that only by creating harmony between soul and mind could we free ourselves from disease. And that, of course, is very close to beliefs in the Law of Attraction.

What do the flower essences have to do with it? If you study each of the flowers, you’ll notice that they have specific qualities of strength or fragility. And according to Dr. Bach, each carries specific information which can amplify our inner voices and assist us in regaining harmony. Our desire for harmony works with the flower essences to create the desired wellness in mind, spirit, or body.

Doctor Bach said we must free ourselves from the "disease complex of fear" and put ourselves in harmony with our souls.  The Law of Attraction says we must put ourselves in vibrational harmony with our higher selves, and thereby with that which we desire. We must cease staying in harmony with that which we do not want.

Our natural condition is to live in health and abundance and joy, and when we stay in harmony with ourselves, we experience that natural condition. Dr.Bach's Essences can help us return to that harmony.

Visit www.feelbach.com to learn more about how flower essences can help put you on the path to wellnesss - and keep you there. 

Do You Want to Find Contentment and Appreciation in the New Year?

Do You Want to Find Contentment,  Appreciation, and even Joy in the New Year?

We always think of a new year as a time for new beginnings – a new fresh start at life. But if you've been harboring old grudges, it's not easy to do. Those unhappy feelings of bitterness, self-pity, and even hatred tend to linger, and due to the law of attraction, they keep growing.

Take charge of your feelings in 2016 by turning to Dr. Bach's flower essence, Willow.

Willow is the flower essence that allows us to replace negative feelings with enjoyment, and to appreciate the good things in our lives. It allows us to accept challenges as they arrive and to "roll with the punches" rather than letting them overwhelm us.  

If you want to go into the New Year with a positive outlook on life, choose Willow.

Dr. Bach's flower essences enhance our lives by helping us re-balance the energies that have gotten off-kilter. They help us reconnect with our inner beings – our higher selves – and to listen to those whisperings from a higher power.

Visit FeelBach! today and see how much better your life can be in 2016. 

Photo courtesy of Morguefile.com

If the holiday season gives you more stress and sadness than joy, let Dr. Bach help!

While some people love the holiday season and enjoy every moment, others find it a season of nonstop stress.

For some it's simply the fact that there is SO much to do. Between shopping and wrapping, decorating, cooking, and attending parties, they feel completely overwhelmed. Those who have children in school get an extra dose – with school events and parties for kids. And of course, those who can't say "no" do come under a lot of stress at this time of year.

For others it's the stress of feeling "judged." They worry about getting the right gifts, having their homes look exactly right, and wearing the correct clothes to parties. Those who host the holiday dinners spend weeks worrying about how the food will turn out.

Another source of stress is change. Perhaps you moved away from your family this year – or someone who has always been a part of your holidays has moved away. Perhaps the dinner that was always at Grandma's house will now be served at Aunt Tillie's. Perhaps the dinner you always cooked will now be prepared by your new daughter-in-law.

Did one of these scenarios just describe you? If so, help can soon be on the way.

Fortunately, Dr. Bach created flower essences to help you get through the season with a feeling of enjoyment rather than dread.

If you need to adjust your energies to enable yourself to say "no," turn to Centaury.  You'll soon feel back in control of your own time. 

The Feel5ive formula calms general stress – the kind that comes from simply having too many things to do. Take it 4 times each day during the season and stay calm and worry free. Maybe everything won't be done – or won't be done perfectly. You won't let it bother you.

If your insecurities cause you to feel inadequate – and feel that others are judging you for your shortcomings – turn to Centaury, Gentian, and Larch. If your biggest critic is YOU, because you set impossible standards for yourself, choose Rock Water.

If change is getting you down, use Walnut. This is the essence that helps us make transitions more easily.

If you dread the holidays but aren't quite sure why, come to FeelBach! and take the questionnaire. Our experts will soon choose the flower essence formula that will put you on the road to enjoying this season.