Worrying about the election won't help - but it can hurt YOU

Worry is a debilitating emotion. It can dominate your thoughts until you're unable to function

properly in your home or work life. It can give you indigestion. It can affect your sleep. It can even lead to physical ailments.

Meanwhile, those who know the Law of Attraction will tell you that worrying about something will draw that something to you.

Perhaps your individual worry that the "wrong" candidate will be elected won't change the outcome, but if enough people worry together, it just might. The vibratory energy of thought is a powerful force.

So if you're worried - about the election or about anything else affecting your life, the thing to do is to cut it out.

Gain control of your mind and your thoughts - and when you begin to worry or obsess over something, "switch the channel." Think of something that pleases you.

Maybe that something is the smile on a loved one's face. Maybe it's a warm puppy. Maybe it's anticipation of a bubble bath. Whatever it is that will give your feelings an instant lift - switch to it.
If you're having trouble thinking of something when the worry has taken over - keep a written list of "good feeling thoughts" that you can refer to. Then do it. 

Meanwhile, get and use Dr. Bach's flower essences White Chestnut and Aspen. Both will help to re-balance your energies and allow you to once again gain control of your own thought processes.

When allowed, your higher self will guide you to better feeling thoughts and will stop you from obsessive worrying. When your energies are out of balance, you turn off those messages from the higher self and are left at the mercy of your own mental hyperactivity.

As for the election... Support your candidates and campaign for them by giving other people good reasons to do the same. Donate if you can do so without depriving your loved ones.

And then, go vote.

Are You "Falling Apart" in the face of too many responsibilities?

Suddenly, there's too much going on at work, too much going on at home, and too many stresses and demands in our relationships. At that point, we feel like we're "supposed" to be doing it all at once, even though we know that's physically impossible. 

It can happen easily, especially for people who have a strong sense of responsibility and a hard time saying "No" to requests.


Of course the answer is to learn to say no, then to prioritize our tasks and delegate some of them to another person. But... that's not always easy. Some of us take responsibility so seriously that we feel we must handle every small detail.

Keeping on in that vein is a good way to bring on exhaustion and physical illness along with mental distress. And then, when you suddenly can't cope, the people around you don't know what to do, because you've made yourself indispensable. Remember that your first responsibility is to yourself - and that you'll be of no use to the people who depend upon you if you have an emotional or physical breakdown.

Turn to the flower essence Elm for the ability to calm your mind, re-balance your energies, and give yourself permission to give some of those responsibilities to someone else.

Why do Dr. Bach’s 38 flower essences work?

Why do Dr. Bach’s 38 flower essences work?

Flower essences work because they carry energies – and those energies can re-balance and heal the energies in our bodies. You may already know that we humans – along with all other plants, animals, and minerals - are nothing but vibrating energy.

When those energies are out of balance, our emotions are out of balance. And then, when our

emotions are imbalanced, our bodies often become imbalanced and ill. It can become a self-perpetuating downward spiral, as we focus our attention on being ill – or on being fearful, jealous, or unhappy in any way.

The reason why the Law of Attraction always works is that our vibrating energies act as magnets – drawing like to like.

Using Dr. Bach’s essences to heal our energies can stop the spiral and allow us to climb once more into spiritual, emotional, and physical health and joy.

Are there disbelievers? Of course. There are also many who refuse to believe in the Law of Attraction – even while others observing them can point out exactly how its working in their lives.

As a youth, before I had ever heard of the Law of Attraction, I knew that people who talked about illness all the time became ill all the time. They had one malady after another. I learned not to pay attention or take part in any discussions about illness.

As I got older I saw that people who talked about being broke all the time were always broke – anything they tried to get out of it failed. I learned not to talk about things I couldn’t do or couldn’t afford.

What I didn’t know in those days was that the Law of Attraction can also work to bring good health and prosperity.

Dr. Bach’s flower essences are just part of bringing that positive energy and health into our bodies and our emotions. Thinking positive helps – and flower essences give our mental energy the boost it needs to bring us back into the sunshine.

That said, I have watched as flower essences helped those who thought there was no hope – like a friend who couldn’t get enough sleep. When I gave him a bottle of Sweet Dreams and said “just try it,” he set aside his doubts and tried it. He called a few days later to thank me.

So if you haven’t tried flower essences yet – just do it. They can give you the boost you need to get back to loving your life. 

Come see us at www.feelbach.com and choose the flower essences that are right for you. 

Dealing with life in a state of fear - Feel5ive to the rescue

         

For many, the summer of 2016 is one of fear.

Many in the general population are fearful of attending a movie, going to a night club or restaurant, or even sending their children to school. Who knows where the next terror attack will occur?

For policemen and policewomen and their families, the fear factor is even more acute, especially for those living in cities where anti-police sentiments are riding highest.

This fear does call for some common sense precautions, of course. At the same time, when a person allows fear to override everything good in their lives, it's a prescription for disaster. Your fear can affect your family and friends and overshadow all the good things in your lives. It can also lead to physical health issues, which of course lead to even more fear, both for you and the people who love you.

If YOU are living in fear, let Dr. Bach's flower essences help you cope – so that you can still see the good and enjoy your life and your loved ones.

Feel5ive is the FeelBach! formula to use as an overall calmative. Containing both Rock Rose and Mimulus, it will help you tap into your inner spiritual strength and prevent your emotions from derailing your life.

Used for specific fearful events, such as a visit to the dentist, an airline flight, or an important job interview, it can also help smooth out your daily life when fear of the unknown threatens to paralyze you.

Four drops taken 3 times a day can keep you from letting fear take over your life.