Monday, December 28, 2009

Conquering The Holiday Let-Down

Do you feel a little let-down when Christmas is over and company goes home?

That's pretty normal, after you've spent weeks preparing for the big event and looking forward to seeing far-away family. Preparations may have dominated most of your free time lately, and now you're left with a "hole" in your schedule. And you may be feeling a bit lonely if loved ones have been here and now they're gone again.

So what to do? Personally, I take a little Feel5ive just to help me get back on track.Then I make myself busy with cleaning the house - because company always makes a bit of a mess.

Next, I get back to work. In addition to doing what must be done in the week between Christmas and the New Year, I take my "spare time" and set some goals for the coming year. Then I try to put them into a time schedule and write down some suggestions to myself about how I will accomplish them.

Planning for next year takes some focus and concentration, which means I don't have time to feel sorry that I can't keep my kids at home for the rest of their lives.

If your feelings are a little more extreme - as in true distress because you can't be with them and assuring yourself of their safety at all times - you might want to try the Bach Flower Essence Chicory.

First read about how Chicory can help you, then go to Feel Bach! to place your order.
Post a Comment