Lack of Sleep is a Major Problem – Let Dr. Bach Help You Overcome It

Lack of sleep can cause everything from obesity to failure on the job. It can leave your nerves frayed and cause conflicts with the people you love. And when it causes you to drop off at inappropriate times, it can even cause serious accidents. 

Pharmaceutical sleep aids are almost as bad as sleeplessness – leaving you groggy and unfocused in the morning. And of course we've all read about the horrible side effects, not the least of which is getting up in the middle of the night to do things (like drive a car) that you're not even aware of. 

Sleeplessness has varied causes, which is why FeelBach! has created four separate sleep formulas, using Dr. Bach's flower essences. 

Here are the formulas, and how to use them.

SweetDreams #1 – You toss and turn and can't fall asleep. Take 4 drops an hour before going to bed.

SweetDreams #2 - Your mind won't shut down and let you stay asleep. Take 4 drops every time you awake; not more than 3 x times a night.

SweetDreams #3 – You have nightmares that awaken you throughout the night. Take 4 drops every time you awake; not more than 3 x times a night.

SweetDreams #4 – You awaken far too early each morning – missing valuable sleep time. Take 4 drops x 4 times a day.

Are You Losing Sleep Over the Busy Month Ahead?

For many, December is a month of hectic activity - with the feeling that there's simply not enough time to do it all.

And then, when you need your rest the most, you begin to lose sleep because you're worried about what didn't get done today and what more needs to be done tomorrow.

Turn to FeelBach's Sweet Dreams #1. This is the formula that lets you relax, release the day, and drift off into peaceful, restful sleep.

If your mind just won't shut down, try Sweet Dreams #2. 

Both of these formulas let you relax and sleep - and wake up without the groggy after-effects that sleeping pills cause. Plus they're safe - you won't have worries about getting up in the night to go for a drive when you're asleep. They're also safe from a physical standpoint - you don't need to worry about dangerous reactions with other medications you might be taking.

When your body is well-rested you're more able to cope, to juggle tasks, and to keep your good humor throughout it all.

So if you're beginning to lose sleep, visit FeelBach! for your own bottle of Sweet Dreams.