Showing posts with label cure for sleeplessness. Show all posts
Showing posts with label cure for sleeplessness. Show all posts

Thursday, April 03, 2014

Stop the Swirling Thoughts With Dr. Bach's White Chestnut

All who study the Law of Attraction know that in order to make things better in your life, you have to turn your thoughts to what you want and stop thinking about what you don't want.

You have to stop replaying past mistakes, hurts, and disappointments. You have to stop worrying
about things that already happened, and things that could happen, but might never happen. 

But, when a person is in a negative White Chestnut state, stopping those thoughts can be almost impossible.

This could be a chronic condition, in which case it could be causing chronic frontal headaches.

Or, it can merely wreck a few days out of your life now and then. It could be the result of an encounter when you wish you'd said something or done something differently.

It could happen if you (or your child) have been unfairly accused. 

Whether chronic or temporary, it's better to get out of the negative state as quickly as possible. 

If you're in this state, treatment with White Chestnut can bring your energies back into alignment and allow you to begin using the Law of Attraction for your benefit instead of your detriment.

White Chestnut will allow you to sleep better and to function better in the daytime. It helps to settle your thinking and allows you to resolve your issues rather than wasting time and energy worrying about them.

Thursday, February 27, 2014

Lack of Sleep is a Major Problem – Let Dr. Bach Help You Overcome It




Lack of sleep can cause everything from obesity to failure on the job. It can leave your nerves frayed and cause conflicts with the people you love. And when it causes you to drop off at inappropriate times, it can even cause serious accidents. 

Pharmaceutical sleep aids are almost as bad as sleeplessness – leaving you groggy and unfocused in the morning. And of course we've all read about the horrible side effects, not the least of which is getting up in the middle of the night to do things (like drive a car) that you're not even aware of. 

Sleeplessness has varied causes, which is why FeelBach! has created four separate sleep formulas, using Dr. Bach's flower essences. 

Here are the formulas, and how to use them.

SweetDreams #1 – You toss and turn and can't fall asleep. Take 4 drops an hour before going to bed.

SweetDreams #2 - Your mind won't shut down and let you stay asleep. Take 4 drops every time you awake; not more than 3 x times a night.

SweetDreams #3 – You have nightmares that awaken you throughout the night. Take 4 drops every time you awake; not more than 3 x times a night.

SweetDreams #4 – You awaken far too early each morning – missing valuable sleep time. Take 4 drops x 4 times a day.

Thursday, April 05, 2012

Do You Suffer From Sleeplessness?


Missing out on sleep is a sure way to make everything worse - from your mental attitude to your work performance to your overall health.

Fortunately, FeelBach! has formulated 4 different blends to alleviate the problem.

Why 4 different blends?

Because your reason for missing sleep may be different from your neighbor's.

Here are the 4 different causes of sleeplessness, and how to use Bach Flower Remedies to solve each of them:

You toss and turn and can't fall asleep. You simply can't relax and drift off. Use Sweet Dreams #1. Take 4 drops an hour before going to bed.

Your mind won't shut down and let you stay asleep. You keep waking up, thinking over the day or what you need to do tomorrow. Use Sweet Dreams #2. Take 4 drops every time you awake; not more than 3 x times a night.

You have nightmares that awaken you throughout the night. Use Sweet Dreams #3. Take 4 drops every time you awake; not more than 3 x times a night.

You awaken far too early each morning and can't go back to sleep. You may even feel like staying in bed is a waste of time - you need to get up and be busy. Use Sweet Dreams #4. Take 4 drops x 4 times a day.