Friday, August 22, 2014

When your "Energy tank" is on empty, turn to Dr. Bach's flowers




There's an old saying "My get up and go done got up and went." (Yes, grammatically incorrect, but no one can miss the idea it conveys.)

If you're facing life with energy at a low ebb, you know exactly what it means. You have things to do, but you'd rather not. You'd rather just sit down and do nothing.

There are medical conditions that lead to this kind of lethargy, so you should check with your doctor. If the doctor says there's nothing physically wrong, then you need to think about what is emotionally wrong.

Perhaps you've created a routine for yourself that has become a rut – and as the rut gets deeper, it's becoming harder and harder to get out. Your energies have become stuck and an energy deficit is dragging you down.

We get into these ruts sometimes because we’re afraid to reach out and try something new, or because circumstances have given us no choice. When there’s an important task at hand and we have to stick with it, or when we’ve been confined by an illness, we haven’t much opportunity to add variety to our lives.

This can happen to everyone for short periods of time, but when it becomes a habit and life becomes more of a chore than a joy, it's time to take action. The very real danger is in becoming more and more depressed – and in letting your negative feelings spill over to affect the people you love.
Fortunately, when you recognize yourself getting into this state, you can treat it with Dr. Bach's Essences and get your enthusiasm and love of life back.

Hornbeam is the Bach Remedy that treats the feeling of “living in a rut” and allows you to reach out to new experiences – and even to carry on the daily routine with new interest.
 
Gentian helps to overcome both depression and that “I don’t want to do this” state of mind.

Olive is the essence to get you over that feeling of being both mentally and physically "done in."

You deserve to look forward to each day of your life with joy... So visit FeelBach! today and get the Flower Essences you need to put your energies back in order.

Friday, August 08, 2014

Can Dr. Bach's Formulas Help Your Small Business Succeed?


In today's economy, creating your own business is a smart move – as long as you can and will do the work to promote that business and make it grow.

Obviously, the Internet allows small business people to reach out in ways we didn't have just a few years ago. The problem is, everyone else is there too, so entrepreneurs need to do something to make their Internet presence known. 

One of those ways is to give talks to groups who might be interested in the product or service you have to offer. 

Think about groups who could benefit from knowing some of what you know – whether it's how to write a good fundraising letter, how to remove a spot on your carpet, or how to choose the best real estate agent. 

By offering free advice you'll brand yourself as the expert in your field – just like those who "Wrote the book" on a subject. 

The second benefit to giving talks is that you'll set yourself apart from your competitors. Most of them wouldn't dream of it because they're afraid of public speaking. 

If you harbor a similar fear, don't worry. There IS a solution, and it comes in a little bottle of flower essences labeled "Feel5ive." This is the blend that calms the nerves and lets you get through stressful situations without falling apart. 

If you're even afraid to contact someone to offer your talk, start using it right away. Take 4 drops morning, afternoon, and evening. Before long you'll be able to calmly pick up the phone and start promoting yourself.

On the day of your talk take Feel5ive as usual, but add 4 drops just prior to going "on stage." 

Who can you speak to?

Service groups and the Chamber of Commerce are always looking for interesting speakers, and once you get started you'll come up with more and more ideas for places where you can speak. Even better, once you get started, it will get easier with each presentation. 

You can also speak at your school's Career Days, being sure to give the students interesting hand-out materials that just might make it home to their parents.


Image courtesy of David Castillo Dominici / FreeDigitalPhotos.net

Thursday, July 17, 2014

Feel Bach! for Dog Obedience Training?

Have you ever tried to train a young dog who is simply too "busy" to pay attention - or to settle down and be quiet when you're on the phone?

That's what we've been doing. He's ten months old and an absolute sweetheart, but he's into everything. His latest adventure is finding books to chew up. (And he has the teeth to do a fine job of it.)

He's also started being as obnoxious as a human 3 year old when I'm on the phone. He wants my attention, and he's determined to have it.

I've been taking him outside to play and play and play - hoping to make him tired enough to settle down, but he has more energy than I do!

So a couple of days ago I hit on an idea, and it seems to be working.

I've been putting the Attention Deficit formula in his water dish,  and he really is calming down. He's still a bit naughty, but he's listening better, and he's only been on the formula for two days.

And this afternoon he let me carry on a phone conversation without pestering me even once.

Perhaps Feel Bach! should offer a pet formula for calming over-active dogs. In the meantime, if you've got a puppy like mine, try Attention Deficit.

Saturday, May 31, 2014

Do You Know Someone Who is Afraid of Food?



Those suffering from a little-known eating disorder called orthorexia nervosa are making themselves sick through fear of foods. Their fixation on righteous eating causes them to limit their food choices more and more until malnutrition results. 

We can sympathize with their feelings, because the more we read about food additives and the effects of synthetic fertilizers, pesticides, and herbicides, the more we all wonder if the food we're eating is good for us. 

But these sufferers, who are generally over 30 years of age and well-educated, take it to unhealthy extremes. 

They commonly refuse to touch sugar, salt, caffeine, alcohol, wheat, gluten, yeast, soya, corn and dairy foods. Then they eliminate any foods that may have come into contact with pesticides or herbicides and any that might contain artificial additives.

Their habits become just as destructive as if they ate nothing but fast foods.

One Flower Essence that could help these people is Mimulus. This is Dr. Bach's Remedy for the personality that fears real life. Their fears are grounded in the fact that something bad could happen, even though it has not happened.

You might recognize a Mimulus personality by their frequency of illness and the length of time it takes them to recover. The Law of Attraction dictates that the excess attention they give to their illnesses usually delays recovery.

If you think you may be suffering from a negative Mimulus state, come to FeelBach! and take the questionnaire.  Then you'll know exactly which of Dr. Bach's remedies will help you most.