Friday, May 15, 2015

Your Energy Affects Your Physical Well-Being

When you think of Bach flowers and the re-balancing of energies, you usually think of putting mental / emotional states back into alignment.

Dr. Bach's essences chase away anxieties, cure depression, reduce fear, help those with ADD focus and learn, and a host of other things all related to mental and emotional states.

But your mental or emotional state affects your emotional energy, which affects your physical energy, which affects your overall physical well-being. If you stop to think about it, you'll realize that people who are "down" emotionally are quite often suffering from physical ailments as well. You can probably picture a few people like that right now.

The worst of that is that the more they suffer physically, the more they suffer emotionally, and it becomes a self-feeding cycle.

The cycle is, of course, also tied to the law of attraction. The more you focus on feeling bad, either emotionally or physically, the worse you're going to feel.

So if you're suffering from nagging physical ailments, take time to think about your emotional state.
  • Are there emotional issues nagging at you?
  • Have you been trying to forge ahead while pushing your feelings into the background?
  • Are you taking on too much in an effort to get ahead at work - or to be the best spouse, parent, or child that you can possibly be?
  • Are you doing things you really don't want to do because you're afraid of change - or afraid to say no? 
  • Are you taking responsibility for issues and problems that aren't really yours? 

If so, take those feelings out and examine them. Then take the questionnaire at FeelBach and see which flower essences you need to get back in balance.

After a few weeks of Dr. Bach's therapy, you just might find that both your emotional and your physical state now bring you joy. 

Friday, April 17, 2015

Want to be healthier and happier?

Want to feel better? 

Celebrate "Hug a Friend Day" on April 26, then keep up the habit all year long.  

Why, because if you start a hugging habit, you'll boost your health.

A study at the University of North Carolina found that when you are involved in a hug lasting for at least 20 seconds your body releases a hormone called oxytocin, and the health benefits are significant.

A good hug can:

  • ·       Lower your blood pressure
  • ·       Lower your heart rate
  • ·       Reduce your level of stress hormones
  • ·       Improve your mood

You get positive, non-toxic, absolutely free hormone therapy with a simple 20 second hug.

If something is holding you back from reaching out to others in this way, Dr. Bach's flower remedies can help.

Any number of emotional states can be coming between you and the people you love – or like so well that you'd gladly give them a hug.

Visit FeelBach! today and take the questionnaire. Then start correcting those energy imbalances so you can enjoy health-giving hugs!

Friday, March 20, 2015

If you think life isn't fair… use Dr. Bach's remedies and get over it!

When we hear children screaming "No fair!" we tell them that all things aren't fair, so get over it. When we hear adults muttering "That just isn't fair," we say nothing. Instead, we tend to avoid them.

If you've been feeling that other people are getting all the breaks and that life just isn't fair, it might be time to pull yourself up and realize that it's your own attitude that's preventing you from getting "the breaks."

The fact is, those who are in a continual "it isn't fair" state tend to become more embittered over time. Friends who tried to be supportive gradually drop away, leaving him or her in isolation. With every new complaint, life becomes worse and worse, because the Law of Attraction dictates that we simply get more of what we think about each day.

When negativity has become a long-engrained habit, it isn't easy to switch. It takes a bit of discipline. Fortunately, Dr. Bach's Willow flower essence can help. Willow will realign your energies and allow you to listen and work with your Higher Self.

It will allow you to take responsibility for your own outcomes – knowing that they come from within. It will allow you to train yourself to replace a negative thought with a positive thought.

With awareness, effort, and help from FeelBach! flower remedies, you can take charge of your life and once again become the master of your destiny.

Come here to read more about Willow – and begin your transformation today. 

Monday, March 16, 2015

Why is everyone Irish on St. Patrick's Day?

We think... because it's fun. 

We all like to have a break in routines and an excuse to be just a bit silly. Maybe we secretly hope to find a 4-leaf clover among the shamrocks and bring ultimate good luck into our lives. 

Maybe deep down we all want the freedom to be that bratty grade school child who runs around
pinching people. 

Most of us know someone who will give us a pinch if we're not wearing green on March 17 - but how did that get started? There's an old story that says Leprechauns like to pinch (bratty school kids!) but if you're wearing green, they can't see you - so won't pinch you. 

Whatever the reason - if there's a parade in your city, go and enjoy it. And if you like beer - stop in a pub and have a glass of green beer. 

Meanwhile, here's our wish for you...

May your day be touched
by a bit of Irish luck,
brightened by a song in your heart,
and warmed by the smiles
of the people you love.

Happy St. Patrick's Day!