What is Preventing Your Good Night's Sleep?

If you have sleep problems and have been unable to find relief, there could be one simple answer. You're treating the wrong problem.  

Not all sleep problems are alike and not all sleep problems stem from the same source. That's why

FeelBach! has formulated 4 different flower essence blends.

Those who can't fall asleep at night may be suffering from a mind that won't let go of the day's problems and worries. I used to suffer from this – and part of it was actually on purpose. My days were so hectic that I'd save up things to ponder after I went to bed. Then I'd keep on trying to work in my sleep. How silly. 

Sweet Dreams formula #1  helped me stop this destructive practice. Now I fall asleep easily. 

Some people just can't relax at night. Every little noise in the house bothers them; they worry about not waking up on time; they get up to double-check that the doors are locked or the coffee pot is unplugged. Sweet Dreams #2 can help them settle down and go to sleep easily. 

My neighbor suffers from waking up about 3 in the morning and being unable to go back to sleep. His problem is long standing – the demons he fears creep into his mind at that time and he actually hates the night. Just as it helps those who suffer from nightmares, SweetDreams #3 would help him. But he won't' consider it because it's not a pharmaceutical product – and he won't use those because they don't help him. He'll continue to suffer.

Some impatient souls simply wake up too early – because they don't want to miss anything. But of course they do, because they're tired all day. Sweet Dreams #4 is made for them.

Since these problems are all so different, it's no wonder that "one size fits all" drugs can't help everyone.

Instead of putting a chemical "band aid" on sleeplessness, Sweet Dreams formulas gently rebalance your energies so that you can naturally sleep well. They won't work instantly like a pill, but the help they give will be long lasting. And since they're all natural and have no known side effects, you wake refreshed instead of groggy.

I wish you restful sleep…

How fast do remedies from Feel Bach! work?

It all depends on the problem and the person.

Feel5ive works very quickly for most of us. When you're going into a nerve-wracking situation – like keeping a dental appointment or giving a speech - you can take it shortly ahead of time and stay calm.

And for some people, once the flower remedies have done their work, you don't need to continue taking them. 

Take Sweet Dreams, for instance.

When I was sleepless I took it for only a week or two before my sleep patterns were back to normal and I didn't need it. However, I have a friend who will lay awake unless he takes it every day – and this has gone on for months.

Why did Sweet Dreams cure me almost immediately, but he needs to keep taking it indefinitely?

Of course I don't actually know the answer to that, but my guess is that it has to do with our relative health, and the medication he's taking.

My friend is quite ill - with everything from heart disease to kidney malfunction to diabetes. As a result, he's taking a dozen or so prescription drugs every day. It would scare me silly to put that much poison into my system, but when his doctors say "take this" he takes it. He's in that precarious position between being afraid to take the medication - and afraid not to take it.

That fear may have a lot to do with his sleep problems, too. So between the illnesses, the chemicals, and the worry, it may take a while for Bach Flower Remedies to make a permanent difference. I'm just thankful that they are there to give him much-needed sleep as long as he takes them.

With me it was just a matter of being unable to shut off my "mindspeak." I kept waking up thinking about things I needed to get done the next day or mentally re-writing something I'd done the previous day. The Bach Flower Essences re-balanced my energies and got me back on the right track quickly.

We'd love to hear about your experiences - to know how fast Bach flowers worked for you, and if you have influences like my friend's that are affecting your life.

Meanwhile - "Feel Good, Feel Bach!"