Do You Want to Find Contentment and Appreciation in the New Year?

Do You Want to Find Contentment,  Appreciation, and even Joy in the New Year?

We always think of a new year as a time for new beginnings – a new fresh start at life. But if you've been harboring old grudges, it's not easy to do. Those unhappy feelings of bitterness, self-pity, and even hatred tend to linger, and due to the law of attraction, they keep growing.

Take charge of your feelings in 2016 by turning to Dr. Bach's flower essence, Willow.

Willow is the flower essence that allows us to replace negative feelings with enjoyment, and to appreciate the good things in our lives. It allows us to accept challenges as they arrive and to "roll with the punches" rather than letting them overwhelm us.  

If you want to go into the New Year with a positive outlook on life, choose Willow.

Dr. Bach's flower essences enhance our lives by helping us re-balance the energies that have gotten off-kilter. They help us reconnect with our inner beings – our higher selves – and to listen to those whisperings from a higher power.

Visit FeelBach! today and see how much better your life can be in 2016. 

Photo courtesy of Morguefile.com

If the holiday season gives you more stress and sadness than joy, let Dr. Bach help!

While some people love the holiday season and enjoy every moment, others find it a season of nonstop stress.

For some it's simply the fact that there is SO much to do. Between shopping and wrapping, decorating, cooking, and attending parties, they feel completely overwhelmed. Those who have children in school get an extra dose – with school events and parties for kids. And of course, those who can't say "no" do come under a lot of stress at this time of year.

For others it's the stress of feeling "judged." They worry about getting the right gifts, having their homes look exactly right, and wearing the correct clothes to parties. Those who host the holiday dinners spend weeks worrying about how the food will turn out.

Another source of stress is change. Perhaps you moved away from your family this year – or someone who has always been a part of your holidays has moved away. Perhaps the dinner that was always at Grandma's house will now be served at Aunt Tillie's. Perhaps the dinner you always cooked will now be prepared by your new daughter-in-law.

Did one of these scenarios just describe you? If so, help can soon be on the way.

Fortunately, Dr. Bach created flower essences to help you get through the season with a feeling of enjoyment rather than dread.

If you need to adjust your energies to enable yourself to say "no," turn to Centaury.  You'll soon feel back in control of your own time. 

The Feel5ive formula calms general stress – the kind that comes from simply having too many things to do. Take it 4 times each day during the season and stay calm and worry free. Maybe everything won't be done – or won't be done perfectly. You won't let it bother you.

If your insecurities cause you to feel inadequate – and feel that others are judging you for your shortcomings – turn to Centaury, Gentian, and Larch. If your biggest critic is YOU, because you set impossible standards for yourself, choose Rock Water.

If change is getting you down, use Walnut. This is the essence that helps us make transitions more easily.

If you dread the holidays but aren't quite sure why, come to FeelBach! and take the questionnaire. Our experts will soon choose the flower essence formula that will put you on the road to enjoying this season.