This Holiday season – make time for you

The holiday season brings joy, but it also brings added work and responsibilities – especially if you happen to have young children. 

Between the decorating, the baking, the shopping, the wrapping, the cleaning, and the decorating, it

can feel like there’s simply no time for you. You want to do it all, and you want to do it all perfectly. That’s a lot of demand for one person to put on themselves.

But taking that time for you is important. A time out – even if it’s nothing but a long, hot bubble-bath at the close of a busy day – can rejuvenate you and give you more energy to do all that you expect of yourself. 

This year, give yourself permission to ease off a bit. Delegate some tasks or decide that some simply don’t need to be done. 

Flower essences from FeelBach! can help. 

Elm  can help you organize your life and release your sense f burden when you simply have too many responsibilities – be they work related, or responsibilities you’ve given yourself. It will help you sort out what’s necessary and what’s not, so that you can not only maintain control over your life, but enjoy the season. 

Oak will relieve your stress and help you realize the benefits of resting – and taking time for you. At the same time, it will give you the added energy to face those tasks that you feel must be accomplished. 

This is a season of love, joy, and giving. 

So give to yourself as well as to family and friends. VisitFeelBach! today and order the flower essences that will help you enjoy this season. 

Image courtesy of OZphotography at FreeDigitalPhotos.net

Holiday Joy – or Holiday Stress?

Some folks can hardly wait - they're excited over the shopping, the cooking, the gift wrapping, addressing cards, and most of all - getting together at holiday parties and huge family gatherings.

Others are visibly shrinking as the holidays approach - they're dreading the whole season and wishing they could just go hide somewhere until it's over.

Which are you?

If you’re so enthused over the holidays that you say "yes" to far too many requests, it may be time to prioritize. Which activities do you truly love, and which do you do because your participation is expected?

Dr. Bach’s Centaury can help you say "no" to those activities that are low on your list of enjoyment. Meanwhile, the flower essence Oak can allow you to take much-needed down time rather than work yourself into exhaustion.

If you're finding yourself among those who dread the holidays, now is the time to figure out why they bother you so much, and do something to adjust your energies. You deserve to enjoy this season just as much as anyone else!

If you spend too much money, then suffer for it for the next several months, it’s time to figure out why, and do something about it. Is it fear of feeling inferior if you don’t give the “best” gifts? Centaury can help. Is it because you forget about or ignore the realities of your budget once you’re caught in the holiday spirit? Clematis can help. Is it because you can’t decide on the best gifts, so keep on buying? Scleranthus can help.

If you spend the holidays afraid because friends and family are traveling, Aspen will help you combat unfounded worry over their travel.

If you've lost a loved one this year and feel bitterness and self-pity as the holidays approach, Willow will help you to enjoy life as it now is.

Visit FeelBach! to take our easy questionnaire. The FeelBach! experts will put together your personal blend based on your answers.

This year, enjoy the holiday season to its fullest, with help from FeelBach!

Indecision can be crippling – FeelBach! Can help

Have you ever been in a spot where your inability to decide took the decision-making out of your hands? Are you in a spot where that might happen again?  Or - are you simply struggling, worrying, and being unable to get a good night's rest?

Life presents us with decisions from the time we get up until we go to bed at night. It starts with what

time we arise and goes on to what to wear and what to eat for breakfast.

Throughout the day we’re faced with deciding which task to tackle first, what to have for lunch, and what to eat for dinner. Then we have to decide what to do during the evening and when it’s time to end the day and go to bed. 

Those are the easy ones, but for some they’re as difficult as your decision about whether to confront a disruptive co-worker, change jobs, take night classes so you can move up to a better career, get married, or move to a different city. 

As you’ve no doubt learned through life, sometimes not being able to decide makes the decision for you.

• Should you buy tickets to the concert? Too late – they’re sold out.
• Should you take time off work to spend with a loved one when they’re in town for a few days? Too late – they’ve already gone home.
• Should you choose to attend the prom with Joe or Nathan? Too late - they’ve both moved on. 

 Individuals in a severe negative Seleranthus state find themselves unable to make even the small decisions, such as what to wear to work. That, as you can imagine, is debilitating. It’s also irritating to those who share their lives. 

Whether you’re struggling with the severe state or can’t make up your mind about a large issue, Dr. Bach’s Seleranthus flower essence can help. Re-balancing your energies will put you back in touch with your inner self – who knows which decision you should make. 

So don’t suffer. Visit FeelBach! Today and get a bottle of Seleranthus on its way to you.