Friday, August 22, 2014

When your "Energy tank" is on empty, turn to Dr. Bach's flowers




There's an old saying "My get up and go done got up and went." (Yes, grammatically incorrect, but no one can miss the idea it conveys.)

If you're facing life with energy at a low ebb, you know exactly what it means. You have things to do, but you'd rather not. You'd rather just sit down and do nothing.

There are medical conditions that lead to this kind of lethargy, so you should check with your doctor. If the doctor says there's nothing physically wrong, then you need to think about what is emotionally wrong.

Perhaps you've created a routine for yourself that has become a rut – and as the rut gets deeper, it's becoming harder and harder to get out. Your energies have become stuck and an energy deficit is dragging you down.

We get into these ruts sometimes because we’re afraid to reach out and try something new, or because circumstances have given us no choice. When there’s an important task at hand and we have to stick with it, or when we’ve been confined by an illness, we haven’t much opportunity to add variety to our lives.

This can happen to everyone for short periods of time, but when it becomes a habit and life becomes more of a chore than a joy, it's time to take action. The very real danger is in becoming more and more depressed – and in letting your negative feelings spill over to affect the people you love.
Fortunately, when you recognize yourself getting into this state, you can treat it with Dr. Bach's Essences and get your enthusiasm and love of life back.

Hornbeam is the Bach Remedy that treats the feeling of “living in a rut” and allows you to reach out to new experiences – and even to carry on the daily routine with new interest.
 
Gentian helps to overcome both depression and that “I don’t want to do this” state of mind.

Olive is the essence to get you over that feeling of being both mentally and physically "done in."

You deserve to look forward to each day of your life with joy... So visit FeelBach! today and get the Flower Essences you need to put your energies back in order.

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