The school year has started and teachers are lining up parents for a variety of duties. If you dread it because you habitually say yes to too many tasks, make this the year to say NO.
Think about which activities really benefit your own children more when you're involved – and which activities you enjoy. Then confine your involvement to only those projects.
Easier said than done, you say?
That's true. Especially if you've let everyone expect you to say yes. But you can get help and support from Bach Flower Essences. Centaury is the essence that provides the courage to say NO and stick with it. It's the essence that provides the assertiveness you need when others try to take advantage of your good nature.
This year, enjoy your participation in your child's education – by only saying yes when you truly want to.