Thursday, April 05, 2012
Do You Suffer From Sleeplessness?
Missing out on sleep is a sure way to make everything worse - from your mental attitude to your work performance to your overall health.
Fortunately, FeelBach! has formulated 4 different blends to alleviate the problem.
Why 4 different blends?
Because your reason for missing sleep may be different from your neighbor's.
Here are the 4 different causes of sleeplessness, and how to use Bach Flower Remedies to solve each of them:
You toss and turn and can't fall asleep. You simply can't relax and drift off. Use Sweet Dreams #1. Take 4 drops an hour before going to bed.
Your mind won't shut down and let you stay asleep. You keep waking up, thinking over the day or what you need to do tomorrow. Use Sweet Dreams #2. Take 4 drops every time you awake; not more than 3 x times a night.
You have nightmares that awaken you throughout the night. Use Sweet Dreams #3. Take 4 drops every time you awake; not more than 3 x times a night.
You awaken far too early each morning and can't go back to sleep. You may even feel like staying in bed is a waste of time - you need to get up and be busy. Use Sweet Dreams #4. Take 4 drops x 4 times a day.